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Welcome to a school bag packed with educational games and activities for use in schools, at recreation centres, in the playground or at home. The activities are primarily developed for children aged 10–14 and aim to promote healthy habits.

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What makes a tasty packed lunch? What effect do healthy and unhealthy foods have on health, well-being and learning? This activity encourages discussion of healthy eating habits at school.

Teaching the activity

Show Me Your Packed Lunch takes its starting point in a small exhibition of three packed lunches: The Good, the Evil, and the Gruesome. The teacher and the children discuss the different types of packed lunch – what is healthy or unhealthy, and why? What do the children’s own packed lunches look like, and what do they like to have in their lunchboxes? The discussion could draw on the WHO’s dietary recommendations which you can find in the teaching guide.

  • Time:1h
  • Group:3-6
  • Age:10-12
  • Location:Indoor
  • Subject:Domestic science

Changing the
future of diabetesChaning the future of diabetes

When you use the School Challenge activities, you support diabetes prevention by helping children to adopt healthier habits.

» Click here to learn more about diabetes

Healthy eating

Step into a healthier lifestyle

Take the walking challenge and win a step counter.
Why not step into a healthier lifestyle today, and take our walking challenge? Let everyone wear the step counter for a day. If you hit the target of an average of 11,700 steps/day, you will win a step counter for every class member.

ยป Sign up and order a step counter by sending an e-mail to

Why eat healthily?

The earlier in life healthy habits are formed, the greater the chance that these habits will be maintained in adult life, which considerably reduces the risk of developing diseases in which lifestyle play a role, such as type 2 diabetes.
Prepare to put health on the school timetable by refreshing your knowledge about healthy lifestyles.

» Click here to read more about a healthy lifestyle